 Mukwonago Wrestling Olympic Club points
We always encourage you to set some goals each season. Whether it’s a region championship, the number of wins this season, the number of tournaments you attend, or the number of pushups you hope to be able to complete by the end of the wrestling season. They are all goals. It doesn’t matter if you are a beginner, or an experienced wrestler; goal setting allows you to focus on objectives that you want to achieve.
One way we will help you set those goals is with our Olympic club points. Olympic Club points will be awarded for a number of things; practice attendance, attending tournaments, for pins, wins and push-ups. These points will be tallied for the Awards given away at our year-end celebration.
There are 3 levels of achievement: Bronze level can be achieved at 40 points. Silver - achieved with 55 points. Gold - achieved with 70 points.
For middle school wrestlers, 25, 40, 55 points respectively
Practice: There are a total of 6 points available by attending practices. We will be awarding 1- Olympic point for every 5 practices that you attend, plus a bonus point for perfect attendance. But you need to remember to sign in for every practice.
Tournaments: Any folkstyle-wrestling tournament you attend is worth 5 Olympic points. An addition point is given for each win, with a bonus point given for a pin. So by simply attending 6 tournaments you will accumulate 30 points. In theory, in one tournament you could accumulate 11 points.
Bonus Points: From time to time we will be giving bonus points for other activities such as our push up contest. Currently we will be awarding 2 points every time you beat your personal best by 5 pushups. Example; If you did 15 push-ups the first week, you get 2 points for doing 20 pushups the second week, 2 more for 25, ect.
Your ultimate goal should be to practice to be at your best for the Regionals in March.
Goal Setting Guideline
- Make your goals personal.
- Make your goals challenging - yet realistic
- Write your goals down and Post them where you will see them often.
- Believe in yourself!
In order to receive Olympic Points you must turn in your results to a coach after each tournament. You can print a RESULT SHEET to help keep track. You can also email the results to Coach Dusing -
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If you have any questions please see me - Coach Dusing -
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or 414-507-7861
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