Mukwonago Wrestling Olympic Club points

One way we will help you set those goals is with our Olympic club points.
Olympic Club points will be awarded for a number of things; practice attendance, attending tournaments, for pins, wins and push-ups. These points will be tallied for the Awards given away at our year-end celebration.

There are 3 levels of achievement:
Bronze level can be achieved at 40 points.
Silver - achieved with 55 points.
Gold - achieved with 70 points.

For middle school wrestlers, 25, 40, 55 points respectively

Practice:
There are a total of 6 points available by attending practices. We will be awarding 1- Olympic point for every 5 practices that you attend, plus a bonus point for perfect attendance. But you need to remember to sign in for every practice.

Tournaments:
Any folkstyle-wrestling tournament you attend is worth 5 Olympic points. An addition point is given for each win, with a bonus point given for a pin. So by simply attending 6 tournaments you will accumulate 30 points. In theory, in one tournament you could accumulate 11 points.

Bonus Points:
From time to time we will be giving bonus points for other activities such as our push up contest. Currently we will be awarding 2 points every time you beat your personal best by 5 pushups. Example; If you did 15 push-ups the first week, you get 2 points for doing 20 pushups the second week, 2 more for 25, ect.

Your ultimate goal should be to practice to be at your best for the Regionals in March.

Goal Setting Guideline

• Make your goals personal.
• Make your goals challenging - yet realistic
• Write your goals down and Post them where you will see them often.
• Believe in yourself!

In order to receive Olympic Points you must turn in your results to a coach after each tournament. You can print a RESULT SHEET to help keep track. You can also email the results to Coach Dusing - Randal.Dusing@med.ge.com

If you have any questions please see me - Coach Dusing - Randal.Dusing@med.ge.com or 414-507-7861